Testimonials

Steph Strom

I love Beast Chickz because of how awesome the girls are as a team and the equipment that House Of Power carries. 

Most importantly Cynthia has a wide variety of training skills from Olympic & power lifting to athletic & jui-jitsu training, banded movements and burnouts - catering to whatever you goals have. She always makes me feel loved, heard and has great communication.

When I joined I was skinny from running a lot but had no real muscle tone. My results with working out with Beast Chickz for 3 years now is a huge part of my happiness and motive for staying healthy, active and fit now. I feel strong! I feel powerful and I absolutely love every single workout we do. I am so much stronger now with way more muscle tone. 

I grew up very athletic so it’s easy for me to get bored in a gym with the same movements or machines. But with her plans and athletic/Olympic movements, each and every day is literally never the same. She switches the workouts up while also maintaining a monthly plan and mixes in cardio too! Beast Chickz can be anything from loosing weight or gaining, maintaining muscle during pregnancy or restoring core strength after, learning balance and flexibility, and becoming fit and athletic! For beginners and advance - but let me tell you she isn’t easy either way. Beast Chickz is for those that WANT it the hard way! Someone looking for a positive change in their life & a Bomb ass body all while being surrounded by amazing and empowering women too. Nothing better. It’s tough but I will never quit! 

Cristie De Los Reyes

Whether you’re trying to burn fat or build muscle, Beast Chickz not only helps you reach your goals but also exceeds any expectations you have in regards to fitness. I have trained at countless gyms, signed up to boot camps via Groupon, worked with several different trainers...and there is NO PLACE like Beast Chickz. Beast Chickz is a place where women with all different shapes and sizes and on different fitness levels come together and have one thing in common-TO PUT IN WORK AND SEE RESULTS. I have trained several different methods and have never seen the results like I do with Beastchickz-this Is no ordinary “boot camp.” If you’re looking for a place that is welcoming but also motivating, Beastchickz is the place for you!

Brittany Adler

Th gym in general is my favorite

place to go, but this gym is HOME! I’ve never felt more comfortable at a gym than I do here. Working out has always been something I’ve loved but I wasn’t ever comfortable. I was scared to go heavier, I was

scared of being judged, but then I joined Beast Chickz and all that fear went out the window. Cynthia pushes you in the best way possible, she makes sure that fear go away and she makes sure you are the best athlete you can possibly be. It is the best feeling when you hit that goal, when you go heavier than you thought possible, when you have the best cheerleaders behind. 2.5 years ago I said yes to joining this movement and I’m so thankful I did. Don’t be afraid to push yourself, you are much more capable than you think. Come try a class, first one is free. I promise you won’t regret it.

Lauren Forney

I was that girl that had a 24 hour gym membership for years and barely ever went. I wanted to go to the gym and be a girl that worked out so bad, and when people would ask if I worked out I would be like “uhhh I went once last month” but I didn’t know how to work out. When I would walk into the gym I would be lost, too busy trying to read the machines to see what they were used for, all while looking around embarrassed because I didn’t know what to do let alone how to do anything. I remember the first day I worked out with Beastchickz, I was so intimidated walking into House of Power. Again, surrounded by weights and machines I had no idea what to do with but with Cynthia’s passion and expertise I felt like I could do anything. It wasn’t until BeastChickz that I learned with the help of Cynthia what to do, how to do it, and not just how to do it but how to do it correctly. BeastChickz has changed more than my appearance and my health but my life as a whole. I’m physically, mentally and emotionally stronger since working out with this beautiful group of girls. After a year and a half of working out consistently I can finally say with confidence that I do work out, that I go to the gym, and I get to wake up and be surrounded by a bunch of other badass women doing badass things, encouraging each other and pushing each other to our max potentials together. These girls are my family and I don’t know where I would be today if it wasn’t for Cynthia and all of her girls.

Rachelle Gopaul

In 2017, after a traumatic life changing event and recovering from a myomectomy due to large fibroid's I decided to start a plant based lifestyle. I became more conscious about my health and weight. Growing up a basketball player, that was always my go to workout with a little weight lifting. I've always been a little curvy, but I WANTED MORE, I wanted to be toned, strong, cut but still curvy and gaining. In November 2017, my Husband told me his co workers girlfriend trains with a group of women called "Beast Chicks", I checked her page out and was in awe!! This was exactly what I was looking for, a place to go hard and transform my body but with all women! Cynthia is truly an amazing coach, always positive, motivating, real, raw and sets the bar high! Every week the workouts varied, always a challenge. She knows exactly what we as women want our bodies to feel and look like! Within one month I already saw changes in my body, I looked more cut and felt powerful. Going to Beast Chicks 2-3 days a week for a year and half completely transformed my body and mentally made me stronger and more confident. I work for Equinox, and even though they have scientifically backed classes, top level trainers and state of the art equipment there is honestly NOTHING like Beast Chicks! I will forever be grateful for Cynthia, Beast Chicks and the amazing women I've met from this movement!! 

Emily Flores

I used to be big on sports and working out, but life happened and I honestly let myself go. I had a gym membership that I hardly ever used, and when I would occasionally convince myself to go I’d go straight to the cardio machines because I had no idea what else to do. I’d eventually build up the courage to try out a few machines, but that was a rare occurrence (yet I wondered why I never got results lol).  I tried home workouts, or following videos I’d find online that looked good and nothing stuck. I had no idea what else to do. I got to the point where I no longer cared.

I came across beast Chickz Instagram and was insanely inspired, also a little intimidated lol. I followed them for a month or so before I finally reached out. It was by far the best decision I’ve made for my myself and my fitness journey. After my first day of trying it out, everything hurt! but I left feeling so accomplished and so motivated to come back. I was hooked! And I haven’t looked back since.  The pure passion and love and motivation you feel while coming here definitely rubs off on you and makes you want to keep coming back. 

Not only am I in a better place physically but mentally as well. It’s amazing to see what you’re capable of and what your body is capable of when you push yourself and when you have a trainer that pushes you even more on the days you don’t feel like pushing. Coming to beast Chickz I didn’t just get a trainer, I got a friend as well, and a badass group of women in all walks of life who share the same passion and encourage each other every single day. There’s no way I would be where I am today if I didn’t walk into that gym.  You truly are getting the best with Cynthia, I wouldn’t trust anyone else with my transformation and my fitness journey.

Selena Sharpe

I’m not a very busty girl and had lost all my curves when I lost a bunch of weight so I started to feel down about myself. My self image was taking a toll on me and my relationship at the time. I needed to figure something out. I realized the only way I could gain my weight back healthily is by working out. I didn’t want to get work done, I wanted to build my body myself. I started working out by myself for a couple years and noticed only a small change in my body! Over the years I realized I had plateaued.

I couldn’t gain weight for the life of me especially in my legs. That’s when Ricky, Cynthia’s husband, invited us to come to the House of Power. After my first training session with Cynthia we clicked instantly and I knew I would never leave her side. To this day I wouldn’t trust anyone else with my body. After the first week or 2 of training with Cynthia I already was thicker. You think I’m kidding but I’m 100% being real (I have photos to show for it). I used to always think “oh, because my genetics I will never have a big butt or big legs or abs”. Cynthia never gave up on me and I never gave up on myself. Cynthia is always challenging me and pushes me to my limits. She knows what I’m capable of and she never lets me fall short of my potential. You have to put in the work to see results and trust that your trainer knows what they are doing. Which is why beastchickz is the place to be if you want to see results. Building a booty or getting abs isn’t a quick fix. It takes time, consistency, and a trainer who believes in you and pushes you no matter how much you complain (guilty). Here at beastchickz not only do you have the best trainer out there pushing you and creating the best workouts, you have a big badass group of girls rooting you on and holding you accountable to show up and put in work. Today I’m a strong and confident women who still looks very feminine (even though I lifting heavy ass weights 🤪) I wouldn’t be who I am today or look the way I do without the support and knowledge from Cynthia. Now I’m healthy and strong weighing 140lb full on muscle!!! Joining beastchickz was the best decision I have made..

Bri Zucco

I always knew I liked working out/being active. I loved the feeling of pushing my body but always felt so overwhelmed when going to the gym. I had 3 favorite machines (pretty much only ones I knew how to use) and when they were taken I’d be lost and end up on the treadmill or going home feeling so unsatisfied. I’ve known Cynthia since middle school and saw her new Instagram called “beast chickz” I would watch her workouts thinking to myself how fun it looked to start your day with not only a good workout but with a group of badass girls but I would always make excuses why I shouldn’t reach out and try it for myself, when I finally did I was so nervous. I thought “those girls are way stronger than me” “I won’t be able to keep up” etc... but after trying out my first free trial class I was HOOKED. Cynthia is such a motivating trainer and not in the annoying breathing down your neck way. The girls are so welcoming and cheer you on as you go. You instantly feel comfortable and the results keep you pushing harder. I’m so happy Cynthia started Beast Chickz, with out it I’d probably still be wondering around some gym lost !